original weight : 63kg
weight after 1 week : 61kg
not bad not bad... i know what everyone will say, it's probably water loss. however, i only did 1 session of hot blanket wrap (where you sweat out water and toxins). the rest were grueling fat burn cream and cellulite machine treatments (suction cups sucking on surface of skin).
the weighing machine (i dont know what the official name is, but these can measure your fat amount, BMI and water amount) said i lost 2 kg of fat (i think it's not relative weight), and my water weight actually went up (i am drinking more water and taking fruits, etc).
good news is, i have got over my 扣肉 withdrawal! in fact, now i crave for more fruits than fatty and oily stuff.
it also helped that i have to keep a food journal, which the consultant will review for me.
maybe there is hope to stick to the healthy diet afterall.
ps however, there were times i cheated, like yesterday, office had many many croissants from a hotel. i actually pigged out and felt very very guilty afterwards :(