today i went for the last of slimming program.
end result after 3 weeks :
- weight loss of 2.5kg
- fat mass loss of 2.2kg
- inch loss of average 1.5 inches overall (hips, thighs and tummy)
- better bowel movement
- cellulite reduction (not visibly dimpled unless stretched)
- smaller appetite
- no craving for 扣肉 anymore!
in summary, i'd never want to step into a slimming centre ever again. the hot fat burn cream and cold menthol wrap were not pleasant. money would be better spent on spa and massages!